10 Things You Should Know About Ramadan 2025

Ramadan has always been a time of devotion, self-discipline, and reflection for Muslims worldwide, but in recent times, more people from different backgrounds are seeking to understand its significance. The ongoing war against Palestinians have brought Islam into the global spotlight, as the unwavering faith and resilience of the Palestinian people in the face of immense suffering have inspired many to learn more about the faith, its traditions, and the deep spiritual connection that Ramadan fosters. This guide explores the essential aspects of Ramadan, answering key questions about its meaning, observance, and impact on the lives of millions of Muslims.

1. When Is Ramadan 2025?

Ramadan 2025 is expected to begin on the evening of Friday, February 28, 2025, and end on the evening of Sunday, March 30, 2025, depending on moon sighting. Muslims around the world prepare for this sacred month by focusing on faith, self-discipline, and acts of worship. The anticipation of Ramadan brings excitement, as it is considered a time to reset spiritually, seek forgiveness, and grow closer to Allah through increased devotion.

2. What is Ramadan? Understanding the Holiest Month in Islam

Ramadan is the ninth month of the Islamic lunar calendar, observed by Muslims worldwide as a period of fasting, prayer, and reflection. It is a time of spiritual renewal, self-discipline, and increased devotion to Allah. Muslims strive to enhance their faith, strengthen their character, and purify their souls during this sacred time. The ultimate goal is to achieve Taqwa (God-consciousness), fostering a deeper connection with Allah and recognizing His presence in every aspect of life.

Muslims also take this time to remove themselves from bad habits, strive for self-improvement, and seek purification of the soul. The month serves as a reminder to develop good character, practice patience, and exercise gratitude, helping believers focus on their greater purpose in life.

3. The History of Ramadan: Why Do Muslims Fast?

Ramadan commemorates the month in which the first verses of the Quran were revealed to the Prophet Muhammad (peace be upon him) through Angel Jibreel (Gabriel) in the Cave of Hira. This event, known as Laylat al-Qadr (The Night of Decree), is one of the holiest nights in Islam and is believed to be better than a thousand months in terms of spiritual reward.

Laylat al-Qadr typically falls on one of the odd nights in the last ten days of Ramadan, with the 27th night being the most commonly observed. The significance of this night is mentioned in the Quran:

"The Night of Decree is better than a thousand months." (Quran 97:3)

During the last ten nights, Muslims increase their worship by engaging in I'tikaf (spiritual retreat in the mosque), extensive recitation of the Quran, and deep supplications seeking Allah’s mercy and forgiveness.

Fasting during Ramadan is one of the Five Pillars of Islam, making it a fundamental act of worship. The fast serves as a reminder of the blessings bestowed by Allah and instills gratitude, humility, and empathy for those who are less fortunate. It is a time to detach from material distractions and refocus on faith.

4. The Health Benefits of Fasting

Fasting is not only a spiritual practice but also has significant health benefits. When the body enters a fasting state, it undergoes a process known as autophagy, where cells remove toxins and repair themselves. Studies suggest that fasting can:

• Improve metabolic health and insulin sensitivity
• Reduce inflammation and oxidative stress
• Enhance brain function and mental clarity
• Support heart health by lowering cholesterol and blood pressure
• Promote weight loss while preserving muscle mass

Scientific research, including studies published in the New England Journal of Medicine, has highlighted the regenerative effects of fasting, emphasizing its role in extending lifespan and reducing the risk of chronic diseases.

5. How Does Ramadan Work? A Guide to Observance

Ramadan lasts 29 or 30 days, depending on the sighting of the new moon. Muslims fast from dawn (Fajr) to sunset (Maghrib), refraining from food, drink, and other physical needs. The fast is broken at sunset with a meal called Iftar, and the pre-dawn meal is called Suhoor.

How Is Ramadan Celebrated?

• Increased Worship: Muslims engage in extra prayers, especially Taraweeh, which are special nightly prayers performed after Isha.
• Charity and Good Deeds: Giving to the less fortunate is highly encouraged through Zakat (obligatory charity) and Sadaqah (voluntary charity).
• Recitation of the Quran: Many Muslims aim to complete the entire Quran during Ramadan through daily recitations.
• Community Gatherings: Families and communities come together for Iftar meals, strengthening bonds through shared experience

How Does Fasting Work Without Food or Water?

Despite the physical challenge, fasting strengthens patience, self-discipline, and spiritual connection. The body adjusts by utilizing stored energy, and hydration is prioritized during Suhoor and Iftar to sustain energy levels. Fasting is not just physical abstinence but also includes refraining from negative behaviors, such as gossiping or arguing, to cultivate inner peace and mindfulness.

6. Who Is Exempt from Fasting in Ramadan?

While fasting is obligatory for most Muslims, there are exceptions for those who are unable to observe the fast:

• Children (before puberty)
• Elderly individuals who cannot fast safely
• Pregnant, breastfeeding, or menstruating women
• Travelers who are on long journeys
• Individuals with medical conditions where fasting may harm health
• Those experiencing extreme hardship

Those who cannot fast due to valid reasons may either make up the fast later or give Fidya (charitable compensation) by feeding a needy person for each missed day.

7. Why Is Ramadan Important?

Ramadan fosters a deeper connection with faith, promotes gratitude, and strengthens the sense of unity within the Muslim community. It teaches self-control, discipline, and empathy for the less fortunate. The reward for good deeds is multiplied during Ramadan, making it an ideal time to seek spiritual growth.

"The dunya is a prison for the believer and a paradise for the disbeliever." (Sahih Muslim 2956)

Ramadan also serves as a reminder of why we are in this dunya (life). In the hustle of daily life, we often forget that we are being tested by Allah. Ramadan helps us to realign with our purpose, return to faith, and remain grounded.

8. What Is Eid? The Joyous Celebration After Ramadan

Eid al-Fitr, also known as the Festival of Breaking the Fast, marks the end of Ramadan and is a day of celebration, gratitude, and giving. Muslims begin the day with a special Eid prayer, followed by visiting family and friends, sharing meals, and exchanging gifts. It is a time of festivity, reflection, and strengthening of familial and communal bonds.

Before Eid prayer, Muslims give Zakat al-Fitr, a special charity that ensures those in need can also celebrate Eid joyfully.

9. The Ramadan Experience: Why Does It Feel So Special?

The atmosphere of Ramadan is unlike any other time of the year. The sense of unity, the late-night prayers, the anticipation of breaking the fast, and the opportunity for spiritual renewal create a feeling of peace, joy, and closeness to Allah. The heightened devotion and the collective spirit of giving make Ramadan a deeply fulfilling experience for Muslims worldwide.

Even non-Muslims who witness Ramadan often admire the strength, patience, and resilience displayed by those who fast, inspiring many to explore the meaning of faith and discipline.

10. The Significance of Gifting During Ramadan

Why Giving Gifts in Ramadan Is Special

Gifting during Ramadan reflects the spirit of generosity and care. It strengthens bonds between family, friends, and the community while also being an act of Hassanah (a good deed) that earns rewards from Allah. Thoughtful gifts can inspire spiritual growth and bring comfort to loved ones during this sacred time.

Types of Meaningful Ramadan Gifts

• Islamic Books & Quran – Helps deepen faith and knowledge.
• Prayer Mats & Attire – Encourages devotion and comfort in prayer.
• Ramadan & Eid Hampers – Filled with dates, sweets, and thoughtful essentials.
• Sadaqah (Charity Donations) – Giving in someone’s name multiplies blessings.
• Islamic Prayer Beads (Tasbih) – A timeless gift for spiritual remembrance.

Closing Thoughts

Ramadan is a transformative time that strengthens faith, encourages generosity, and fosters deep reflection. Embracing its lessons extends beyond the month itself, shaping a more meaningful and fulfilling life.